Fried Squash
Fried squash is a beloved dish in Southern cuisine, known for its crispy, golden exterior and tender, flavorful interior. Whether you’re serving it as a side dish or enjoying it as a light snack, fried squash offers a delicious way to enjoy this versatile vegetable. This easy fried squash recipe is quick to make and yields perfectly crispy results every time, with minimal ingredients and fuss. In this guide, we’ll explore both the traditional method of frying squash, as well as tips for making it healthier or customized to suit your tastes. From using cornmeal for that signature crunch to incorporating buttermilk for a tender texture, you’ll find the best techniques for creating the perfect southern fried squash. Get ready to enjoy a dish that’s sure to be a hit with family and friends!
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What You Need for the Perfect Fried Squash Recipe
Yellow Squash:
Yellow squash is the star of this dish, and for good reason. Its mild, slightly sweet flavor pairs perfectly with the crispy coating, allowing it to shine in fried recipes. The soft, tender texture of yellow squash becomes deliciously crispy on the outside when fried, making it a popular choice for Southern-style fried squash. Whether you use small or large squash, the tender flesh absorbs the batter well while maintaining its shape after frying.
Cornmeal and Flour:
To achieve that perfect crispy crust, a combination of cornmeal and flour is key. The cornmeal adds a wonderful crunch and texture to the coating, while the flour helps create a more even and smooth batter. Together, these ingredients form a golden, crunchy shell that beautifully contrasts with the soft interior of the squash. For an extra crispy result, some recipes may include a higher ratio of cornmeal, but this basic mix will do the trick for most.
Buttermilk or Egg:
Soaking the squash in buttermilk or egg before coating it with the flour and cornmeal mixture is essential for getting the batter to stick and adds richness and flavor. Buttermilk gives the squash a tangy note that complements the sweetness of the vegetable, while also helping tenderize it. If you prefer a lighter option or don’t have buttermilk on hand, using a simple beaten egg can also help the coating adhere while maintaining a mild flavor.
Vegetable Oil:
When it comes to frying, vegetable oil is often the best choice for a crispy and clean result. It has a high smoke point, meaning it can handle the heat required to fry the squash without burning or affecting the flavor. You can also use canola oil or peanut oil for frying, as both have similarly high smoke points and neutral flavors that won’t overpower the taste of the squash. Make sure to heat the oil to the right temperature (around 350°F or 175°C) to ensure even frying and a crispy finish.
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5 Best Ways to Make the Perfect Fried Squash Recipe
Here are five different ways to make fried squash, each with a unique twist or adjustment to the traditional recipe. From a classic Southern-style approach to a healthier alternative, these options will give you a variety of flavors and textures to enjoy.
1. Classic Southern Fried Squash
Ingredients:
- 2 medium-sized yellow squashes (about 300g)
- 1/2 cup all-purpose flour (60g)
- 1/2 cup cornmeal (60g)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg (for dipping)
- 1/2 cup buttermilk (120ml)
- Vegetable oil for frying
Instructions:
- Prep the Squash: Slice the yellow squash into thin rounds (about 1/4 inch thick).
- Prepare the Coating: In a shallow bowl, whisk together the flour, cornmeal, salt, and pepper.
- Dipping Process: In another bowl, whisk the egg and buttermilk together. Dip each squash slice first into the egg mixture, then into the flour and cornmeal mixture, ensuring it’s evenly coated.
- Fry: Heat about 1-2 cups of vegetable oil in a frying pan over medium heat. Once the oil reaches 350°F (175°C), fry the squash slices in batches until golden and crispy, about 2-3 minutes per side.
- Drain & Serve: Place the fried squash on a paper towel-lined plate to drain excess oil. Serve immediately as a side dish.
2. Crispy Fried Squash with Garlic and Herbs
Ingredients:
- 2 medium yellow squashes (300g)
- 1/3 cup flour (40g)
- 1/3 cup cornmeal (40g)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- 1 egg (beaten)
- 1/4 cup milk (60ml)
- Olive oil for frying
Instructions:
- Prep the Squash: Slice squash into thin rounds (1/8 inch thick) for a crispier texture.
- Mix Dry Ingredients: In a shallow bowl, combine flour, cornmeal, garlic powder, and thyme.
- Make Egg Wash: In another bowl, whisk together the egg and milk.
- Coating the Squash: Dip each squash slice into the egg mixture, then coat with the dry mixture.
- Frying: Heat olive oil in a frying pan over medium-high heat. Fry squash slices in batches, turning them until both sides are golden brown and crispy (about 2-3 minutes per side).
- Drain & Serve: Transfer the fried squash to a paper towel-lined plate to remove excess oil. Serve with a sprinkle of fresh parsley for extra flavor.
3. Healthier Baked Fried Squash
Ingredients:
- 2 medium yellow squashes (300g)
- 1/4 cup whole wheat flour (30g)
- 1/4 cup cornmeal (30g)
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg (beaten)
- Olive oil spray
Instructions:
- Prep the Squash: Slice squash into rounds about 1/4 inch thick.
- Prepare Coating: Mix whole wheat flour, cornmeal, paprika, salt, and pepper in a shallow bowl.
- Egg Wash: In another bowl, beat the egg.
- Coating Process: Dip each squash slice into the egg, then coat with the flour-cornmeal mixture.
- Baking: Preheat your oven to 400°F (200°C). Arrange the coated squash on a baking sheet lined with parchment paper. Lightly spray with olive oil to ensure a crisp finish.
- Bake: Bake for 15-20 minutes, flipping halfway through, until the squash is golden brown and crispy.
4. Spicy Fried Squash with Jalapeños
Ingredients:
- 2 medium yellow squashes (300g)
- 1/2 cup flour (60g)
- 1/2 cup cornmeal (60g)
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon smoked paprika
- 1 egg (beaten)
- 1/4 cup buttermilk (60ml)
- 1-2 jalapeños, thinly sliced (optional)
- Vegetable oil for frying
Instructions:
- Prepare Squash & Jalapeños: Slice the squash into thin rounds. Slice jalapeños thinly (removing seeds if you prefer less heat).
- Make Coating: In a shallow bowl, combine flour, cornmeal, cayenne, and paprika.
- Egg Wash: In another bowl, whisk together egg and buttermilk.
- Coating: Dip squash slices into the egg mixture, then coat with the flour-cornmeal mixture. Add jalapeño slices to the coating mixture for a spicy kick.
- Fry: Heat vegetable oil in a pan over medium heat. Fry squash and jalapeños until golden and crispy, about 2-3 minutes per side.
- Drain & Serve: Let the fried squash drain on paper towels. Serve immediately for a spicy, crispy treat.
5. Low-Carb Fried Squash with Almond Flour
Ingredients:
- 2 medium yellow squashes (300g)
- 1/4 cup almond flour (30g)
- 1/4 cup coconut flour (30g)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 egg (beaten)
- Coconut oil for frying
Instructions:
- Prep Squash: Slice the yellow squash into thin rounds (about 1/4 inch).
- Make Coating: In a shallow bowl, combine almond flour, coconut flour, salt, and pepper.
- Egg Wash: In another bowl, beat the egg.
- Coating Process: Dip squash slices into the egg, then coat with the flour mixture.
- Frying: Heat coconut oil in a frying pan over medium-high heat. Fry the coated squash slices for 2-3 minutes per side until golden brown.
- Drain & Serve: Drain excess oil by placing the fried squash on paper towels. Serve hot for a healthier fried squash option.
These five methods each provide a unique spin on fried squash, offering options for everyone from those craving a traditional Southern dish to those looking for healthier or spicier versions. Experiment with these recipes and discover your favorite!
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Step-by-Step Guide to Frying Squash
Frying squash to perfection is an art, and with the right technique, you can achieve crispy, golden squash every time. Follow this step-by-step guide to fry squash the best way.
1. Heat the Oil
The key to crispy fried squash is getting the oil to the right temperature.
- Ideal Temperature: Heat vegetable oil (or any frying oil of your choice) in a skillet over medium-high heat. The oil should reach about 350°F (175°C). You can check the temperature with a thermometer or perform the sizzle test: Drop a small piece of squash into the oil. If it immediately starts to sizzle and bubble, the oil is ready.
- Choosing the Right Oil: Vegetable oil, canola oil, or peanut oil are great options for frying, as they have a high smoke point and won’t burn easily.
- Amount of Oil: You don’t need to completely submerge the squash slices, but use enough oil to cover the bottom of the pan and allow for a shallow fry. A couple of tablespoons to 1/4 inch of oil is usually sufficient for frying.
2. Fry the Squash
Once your oil is ready, it’s time to fry the squash. Here’s how you can fry squash to crispy perfection:
- Batch Cooking: To avoid overcrowding the pan and creating soggy squash, fry in small batches. Place a few squash slices at a time into the hot oil, ensuring that each piece has space around it for even cooking.
- Cooking Time: Fry the squash for about 2-3 minutes per side, flipping once halfway through, until they are golden brown and crispy. The cooking time may vary depending on the thickness of the squash slices and the temperature of the oil.
- Maintaining Oil Temperature: If you’re frying multiple batches, make sure the oil temperature remains consistent. If it drops too low, the squash will absorb excess oil and become greasy. Allow the oil to return to the right temperature before adding the next batch.
3. Drain and Season
Once the squash is perfectly fried, it’s important to drain the excess oil and season it properly to elevate the flavor:
- Draining: Place the fried squash slices on a paper towel-lined plate or a wire rack to let any excess oil drip off. This will help keep them crispy and reduce greasiness.
- Seasoning: While the squash is still hot, season immediately with a sprinkle of salt and pepper to taste. You can also add additional seasonings like garlic powder, onion powder, or paprika for extra flavor. If you want a spicier twist, add a pinch of cayenne pepper or red pepper flakes.
- Serving Tip: Serve the squash hot for the best texture and flavor. Pair it with your favorite dipping sauce or enjoy it as a side dish to any meal.
With these steps, you’ll be able to fry squash to crispy perfection every time, whether you’re preparing it for a family dinner or a Southern-inspired meal. Happy frying!
Tips for Perfectly Crispy Fried Squash
Adjusting the Coating:
To achieve extra crunch, tweak the flour-to-cornmeal ratio in your batter. For a crunchier texture, try increasing the amount of cornmeal compared to flour. A common starting point is using 3 parts cornmeal to 2 parts flour. This will give your fried squash a more textured, crispy coating. If you prefer a softer, lighter crust, simply increase the flour amount. Experiment with different ratios until you find the perfect balance for your desired crispiness.
Avoiding Greasy Squash:
Nothing ruins crispy fried squash like excess oil. To prevent your squash from becoming greasy, it’s essential not to overcrowd the pan. Fry the squash in batches, allowing each piece enough room to cook evenly. Overcrowding causes the temperature of the oil to drop, leading to soggy squash. After frying, place the squash on a plate lined with paper towels to absorb any extra oil. This quick step ensures your fried squash stays crisp and not oily.
Spices and Seasonings:
Spices can transform your fried squash into an even more flavorful dish. For a classic flavor, sprinkle a bit of garlic powder, black pepper, and salt over the squash right after frying. For a spicy kick, add a pinch of cayenne pepper or chili flakes to the flour and cornmeal mixture before coating the squash. Paprika can also add a smoky, earthy flavor to the coating. Feel free to customize your seasoning based on your preferences or try a Cajun seasoning blend for a Southern twist. Seasoning immediately after frying ensures the flavors stick to the crispy crust.
By following these tips, you’ll be able to enjoy perfectly crispy, flavorful fried squash every time!
Serving and Enjoying Your Fried Squash
Best Side Dishes to Serve with Fried Squash:
Fried squash is a versatile dish that pairs beautifully with many Southern-inspired sides. Classic options include mashed potatoes, which complement the crispy texture of the squash with their creamy richness. Cornbread adds a delightful sweetness and is a staple in Southern meals, balancing the savory flavor of fried squash. Another excellent pairing is collard greens or other leafy greens, which bring a slight bitterness that contrasts perfectly with the crispy, fried squash. You can also serve it with fried chicken, grilled meats, or even a fresh salad for a well-rounded meal.
Healthy Alternatives:
While fried squash is delicious, it can be made lighter with a few tweaks. Air frying is a great way to achieve a crispy texture without the need for excessive oil. Simply coat the squash slices in flour and cornmeal, then arrange them in the air fryer basket in a single layer. Lightly spray with cooking spray and cook at 375°F (190°C) for about 10-12 minutes, flipping halfway through. Alternatively, you can bake the squash. Arrange the coated slices on a baking sheet lined with parchment paper, and bake at 400°F (200°C) for 15-20 minutes, flipping once, for a healthier option that’s still crispy but with less oil.
Storing Leftovers:
If you have any leftover fried squash, it’s important to store it properly to maintain its crispy texture. Allow the fried squash to cool to room temperature, then place it in an airtight container. It’s best to store it in a single layer to avoid squishing and making it soggy. To reheat, avoid microwaving, as this will make the squash lose its crunch. Instead, place the squash on a baking sheet and heat it in the oven at 375°F (190°C) for 8-10 minutes, or until crispy again. If you’re using the air fryer to reheat, place the squash in the basket and heat at 350°F (175°C) for about 5 minutes for the best result.
With these serving suggestions and storage tips, you can enjoy your fried squash as a delicious main dish or a side for days to come!
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Conclusion
This fried squash recipe is the perfect blend of simplicity and flavor, offering a crispy, golden exterior with a tender interior that’s sure to satisfy. Whether you’re preparing it for a quick weeknight dinner or a special gathering, this easy recipe delivers every time. With just a few basic ingredients like yellow squash, cornmeal, and buttermilk, you can create a delicious side dish that complements any meal.
Feel free to get creative by adding your favorite spices or adjusting the flour-to-cornmeal ratio for extra crunch. Pair it with traditional Southern sides or make it lighter with healthier cooking methods, like air-frying or baking. The possibilities are endless!
I’d love to hear how you’ve made this recipe your own—whether you’ve added a new twist or kept it simple. Share your thoughts and modifications in the comments section below!
Bookmark this recipe for your next family dinner or holiday gathering, and enjoy the crispy, comforting goodness of fried squash every time!